Relationship and Dating Advice
Connections That Matter
Whether you're starting to date, navigating a long-term relationship, or seeking general advice, you’ve come to the right place
We provide practical tips, fresh perspectives, and thought-provoking insights to help you understand and improve your connections with others
Our Blog
How to date with great self-worth
When my single friends or coaching clients ask me for feedback on their dating profiles, I often point out that they are selling themselves short. I know these people, either personally or through my work. I know that they are vibrant and colourful, or intuitive and intelligent, or funny and friendly, or supportive and kind, or generous and open-hearted, or, in many cases, all of the above. Yet this doesn’t come across in their profiles…
8 ways to get ready for a new relationship
When you start dating and later move into a relationship, your life will change and that means a change of mindset too. There must be a shift as you prepare your life for a new relationship – before and after you meet someone. Afterwards, there will be personal adjustments from both sides to make the shift work. The good news is there are simple things you can do to get ready for a new relationship while you are still single.
How to know what you want and need from dating
Many of us go dating in the dark, without a clear picture of what we want, need, deserve or can expect from a romantic relationship. We may be so intent on meeting someone that we override our intuition, ignore red flags and open our hearts to the first person who pays us any attention. When we experience the addictive ‘falling in love’ feeling, it’s easy to think the relationship is part of God’s plan for our lives. But is it?
A Sip of Serenity, Designed by You
First dates can be nerve-wracking, but they’re also an exciting opportunity to get to know someone new. Start by choosing a relaxed, neutral setting like a coffee shop or park. Keep the conversation light and genuine—ask open-ended questions about their interests, hobbies, or recent experiences. Remember, listening is just as important as sharing. Approach the date with an open mind, and don’t put too much pressure on yourself or the other person. It’s all about enjoying the moment and seeing where it leads
The Role of Respect in Healthy Relationships
Respect is the backbone of any successful relationship. It means valuing your partner’s opinions, boundaries, and individuality. Small gestures, like actively listening during conversations or acknowledging their efforts, go a long way. Respect also involves accepting differences and finding compromises when disagreements arise. Building a culture of mutual respect creates a safe and nurturing environment where both partners can thrive
Signs You’re Ready for a Serious Relationship
Not sure if you’re ready to take the plunge into a serious relationship? Here are a few signs to look out for:
- You’re emotionally stable and comfortable with who you are
- You’re open to compromise and can communicate effectively
- You’re willing to invest time and energy into someone else’s happiness
- You have clear personal goals and values that you’re ready to shareBeing ready for a relationship means being prepared to grow together while maintaining your own individuality
Insights to Ponder
Body Language Speaks Volumes
Over 60% of communication in relationships is non-verbal.
Dating Across Generations
Modern dating apps are now popular among all age groups, not just the younger crowd.
Conflict Isn’t Bad
Couples who resolve conflicts constructively are more likely to stay together.
Love is a Chemical Reaction
Hormones like dopamine and oxytocin play a major role in feelings of love and connection.
The Power of Gratitude
Regularly expressing appreciation can significantly improve relationship satisfaction.
Foundations of Healthy Relationships
Key Ingredients for Success
Open Communication
Healthy relationships thrive on honest, respectful conversations. Share your thoughts and listen to understand, not just respond.
Respect and Boundaries
Every relationship needs boundaries that honor individuality. Respect your partner’s space, preferences, and needs.
Shared Experiences
Spending quality time together builds stronger bonds. Whether it's an adventure or a quiet evening, create memories that matter.
Managing Conflict Constructively
Disagreements are normal. Focus on resolving issues calmly, seeking solutions instead of placing blame.
Emotional Self-Care
A healthy relationship starts with a healthy you. Take care of your emotional well-being so you can bring positivity and understanding to your connections.
SUBSCRIPTION
THE LATEST NEWS, EVENTS AND STORIES WILL BE SENT RIGHT INTO YOUR BOX%